Developing Healthy Habits for 2016

  My mom used to say that if you had your health, you had everything you needed. She was a nurse, and she had seen people lose their health and subsequently lose jobs, families, and even their lives. She was a great proponent of preventative health care. She urged me to keep regular check ups […]

It’s Almost Here

The countdown is on. How are you doing? Are all the gifts purchased and wrapped?All the baking done? Any parties to plan or attend? I don’t have to tell you that the litany of holiday activities and “to-do’s” is seemingly endless. And the pressure! Ever arrived for an event and realized you didn’t remember a […]

You Are Invited to a Special Online Event

You Are Invited to a Special Online Event We have all heard the song about the holidays being the “happiest time of the year,” right? But this holiday season has already been overshadowed with tragedies and terrorism from Paris to Beirut to San Bernadino. The airwaves are filled with rancor and vitriol and personal attacks […]